From the earliest cave paintings to our ancestors' oral storytelling traditions, we've always found ways to communicate our experiences to others. Social media has intensified this urge to extraordinary levels.
In the pre-digital age, privacy was a default (默认) state. Sharing information required effort. Now, privacy requires effort. We have to actively choose not to share, to resist the urge to post, to keep our thoughts and experiences to ourselves.
This switch has significant implications. When sharing is the default, we share without thinking, flooding our networks with a constant stream of information. Some of it is harmless, but much of it is deeply personal. Relationships are ended because of misinterpreted posts. Reputations are damaged by ill-considered updates. A lot of folks have fallen victim to their own oversharing.
And the risks aren't just external (外部的). When we're always performing our experiences for public consumption, we're losing touch with our selves. We don't value experiences for their inner worth-we value them only for their shareability. We judge our lives by how they look to others, not by how they feel to us.
The answer to all of this is simpler than you think: start a journal. In the oversharing era, journaling itself becomes a vital act of privacy, an intentional choice to keep our thoughts and experiences to ourselves. It provides a different kind of satisfaction. There's no immediate feedback, no external validation. Instead, the reward comes from the act of writing itself, from the insight we gain through self-reflection.
In a society that increasingly values visibility over privacy, journaling is a restoration of something precious: the right to our own thoughts, our own experiences, our own inner lives.
- What intensifies people's urge to share information?
- Why does privacy require effort now?
- Please decide which part is false in the following statement, then underline it and explain why.
- Journaling provides us with satisfaction because we can get immediate
approval from others.
- Besides journaling, how can you avoid oversharing on social media? (In about 40 words)
你所在的项目小组最近进行了一项关于你校高三学生使用AI智能助手（如 DeepSeek）情况的调查（见下图），你的外国好友Jim对此很感兴趣。